Discover the incredible flexibility and focus required to master the yoga pose where you place your leg behind your head!
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I Tried the 'Leg Behind Head' Yoga Pose
In this challenging yoga pose tutorial, I'm pushing my flexibility to the limit by attempting the infamous 'Leg Behind Head' ...
Eka Pada Sirsasana, or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, and strength. But you can work your way up with preparatory poses that increase flexibility ...
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