In Part 1, we discussed theory involved in building and using an A-Frame Gantry. In this article, we will build one to practice with. At the risk of sounding like we're concocting a recipe, we are ...

These tips can help you move objects safely — and with less effort — even as you get older. Consumer Reports has no financial relationship with any advertisers on this site. Are you finding it a ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

Humans have built cranes capable of lifting ridiculously heavy objects and moving them around with ease. We have also designed massive ships to transport large, heavy cargo across thousands of miles ...

In Part 2, we built a small A-Frame Gantry for a practice session. In this article, we will put the gantry to work to move a load. As should be noted for any kind of technical rescue training, these ...