You’ve heard the phrase so many times from airline attendants that you can probably recite it from memory: Place the oxygen mask on yourself first before helping others who may need assistance. The ...

Life is not always fair. I know people who are or have been in difficult situations. Often forgiveness and love help them in navigating life. That means self-forgiveness, too. I listened to a person ...

Many people treat their romantic relationships with less care than they give to managing their inbox. Relationships are the one area where we expect everything to take care of itself. We enter into ...

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships. "It didn't matter how much I gave to my partner, he would still be insensitive and think I was ...

Love languages are a concept for relationships that states each person has a specific way they prefer to feel and express love. Some people believe each person has a unique way of expressing and ...