Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? Per pound, they’re more expensive than other healthy nuts you eat. So, putting them in a smaller package is less of ...

Marissa Meshulam, M.S., R.D., C.D.N., is a registered dietitian and founder of MPM Nutrition, a nutritional coaching company. Contain antioxidant compounds: Macadamia ...

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

Macadamia nuts aren’t just a delicious indulgence – they’re also packed with nutrients and healthy fats that can do wonders for your body. Often overshadowed by almonds and walnuts, these creamy, ...

Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more. Macadamia nuts are rich in monounsaturated fats, fiber, and essential nutrients ...

Washington, D.C. – Incorporating macadamia nuts into a heart healthy diet can reduce cardiovascular disease risks according to Penn State researchers. "We looked at macadamia nuts because they are not ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

If you love to keep a DIY trail mix on hand for an energy boost or simply can’t stop at just one pistachio, then this one’s for you. After all, when it comes to choosing the healthiest nuts for your ...

We all know how we need fats. They’re essential for brain health, hormone regulation, and even heart health. But we have to choose the right kind of fat. And among the healthiest sources of the good ...

One of my favorite DIY recipes for gifting is Ben McLauchlin’s Candied Pecans; we’ve adapted it for Candied Macadamia Nuts – low carb, zero sugar, keto-friendly. Also – no elaborate decorating or ...