When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. A new study from Yale University ...

Maltodextrin is a powder that manufacturers add to many foods to improve their texture, taste, or shelf-life. The FDA consider it safe, but it can cause spikes in blood glucose levels, so people with ...

The influence of artificial sweeteners on the brain and ultimately metabolism has been hotly debated in recent years. Some studies have found adverse effects on blood sugar and insulin levels, while ...

Q I recently noticed a new no-calorie sweetener at the grocery store called Ideal. The ingredients are xylitol, dextrose, maltodextrin and sucralose. Have your heard of this one? What do you think? -- ...