On pancakes, waffles, oatmeal, and more, Americans love maple syrup. The rich flavor is one reason why it’s so popular, as is its reputation as a good-for-you "natural" sweetener. But don’t fall for ...

Maple syrup poured over pancakes, waffles or French toast is a sweet breakfast comfort food, especially on cold winter days. It has a distinct taste and aroma with notes of caramel, butterscotch and ...

Honey and maple syrup both offer nutrients beyond regular sugar, including antioxidants, vitamins, and minerals, but they are still considered added sugars that should be used sparingly. Honey may be ...

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...

Here’s some sweet news: Maple syrup may be one of the best healthy food trends of the year. According to New Hope Network, the industry enjoyed record-setting production, and consumer packaged sales ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

Ditch the stale offerings of the biscuit tin during coffee breaks and enjoy an altogether more nutritious snack with these granola bars. Packed with healthy fats, they’re a much more satisfying way to ...