It’s easy to underestimate the benefits of keeping a running journal before you start doing it, and if you’re ready to give ...
The best running workouts are often the ones we dread the most. Six pros share their key sessions for race season.
If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...
The world record holder shares tips on training, fueling, and more ahead of his New York City Half Marathon debut.
Styles averaged 6:52 mile pace for his marathon PR—and you can, too.
Price tags, carbon plates and brand hype dominate the running market, but seasoned marathoners say performance comes down to something simpler.
"I want to run a marathon," I told my editor in late July — about three months away from the actual race. She stared back at me through her laptop, presumably assessing whether I was of sound mind. "I ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...