Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Dr. Suzanne Ferree, a leading longevity expert, believes lasting health is built on simple daily habits, not costly trends.

Growing numbers of doctors prescribe relaxation techniques, says study. May 9, 2011— -- When Danilo Ramirez, 44, was diagnosed with stage 2 lymphoma, his doctor told him chemotherapy and ...

Well+Good Council member Drew Ramsey, MD, Dr. Drew Ramsey talks with a med-school meditation trailblazer about this potential game-changer for public health. Here, Well+Good Council member Drew Ramsey ...

Discover the simple, effortless technique trusted by celebrities and now recognized by the American Heart Association and ...

For decades, mediation has been hailed as the fix-all cure to stress, anxiety and overwhelm. But according to this clinical ...

Internet users often claim that Vipassana can “rewire the brain,” making a person calmer, more focused, or even fundamentally ...

A new study from the American Psychological Association has found that watching short inspirational videos can be just as ...

A doctor says one drink could help with weight loss as people are craving comforting food in the colder, darker months.

The event will be organised in association with Sense 22 Yoga, International Naturopathy Organisation, CH2 World Foundation, ...