Add Yahoo as a preferred source to see more of our stories on Google. Whether we want to admit it or not, the holidays are stressful. From spending time with family (in person or virtually) to the ...

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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. When you just want to ...

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection The first rule of mindfulness might be to switch your smartphone off. From ...

Like Kate Moss on EasyJet after a week-long detox, we've all had things get a bit much for us at times. We've got so much to worry about these days, and thanks to our mobiles, we spend far too much ...

These days, there is a meditation app for everyone. But Monclarity, the company behind the newly-launched Mindwell app, is aiming for an AI-powered neurological approach to practice. “We create ...

Trying to choose the best meditation app? Here are 3 steps to making the right choice. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that explores the intersection of ...

Self-care app Sanity & Self welcomes new users with a 10-minute meditation titled “give less f#cks, live more life.” Over a slow piano ballad, a relaxing female voice encourages listeners to do two ...

The Drums‘ Jonny Pierce has shared a lengthy guided meditation track called ‘Take Yer Meds’ – you can listen to it below. The 14-minute piece was premiered on video call platform Zoom on Sunday (May 3 ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...