Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Handout Dilpreet Bhatia When we look for them, we ...

A new year can bring on a lot of stress, from thoughts about eating healthier or why you only got two likes on that really pretty selfie. It’s stressful. Some say you have to let go of your mind to ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com. This innovative device is designed to boost mental performance and ...

While we are all trying to get in the groove of our new normal, many of us are still wrestling with significant anxiety. It may be borne out of the pandemic’s effects on our daily lives and the health ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Is your mind like Grand Central Station, with so many work ...

(RNS) — As someone who lives alone in New York City, there have been moments in the past year when I’ve felt as if I’ve stayed too long at a silent retreat. During the early days of quarantine, the ...