These one-pot, vegetarian dinner recipes align with the Mediterranean diet by highlighting fresh vegetables, whole grains and ...

The Mediterranean diet is more than just a meal plan – it’s a way of life. It emphasizes whole, minimally processed foods, ...

The Mediterranean diet has geographical and nutritional importance, and these are the foods that make it a delicious dietary ...

Could a Mediterranean diet reduce Alzheimer’s risk for some people more than others? I unpack a new study that shows why ...

When I think of the Mediterranean eating pattern, I think of all the delicious foods included, such as fruits, vegetables, ...

New research highlights the Mediterranean diet’s potential to reduce inflammation in inflammatory bowel disease (IBD) and lower Alzheimer’s risk, particularly in those with high genetic susceptibility ...

The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how this ...

Even though I'm a dietitian, I don't love to cook, so I rely on quick and easy Mediterranean-diet-approved snack ideas to get ...

The Mediterranean diet consistently claims top spots in annual nutrition rankings, with U.S. News and World Report naming it the best overall diet for six consecutive years. This eating pattern ...

The Mediterranean diet is filled with foods that may help reduce IBD-related inflammation. Top choices include grapes, leafy ...

A remote culinary medicine program combining cooking and health coaching leads to an average weight loss of more than 4% at 1 ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...