Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

What you body needs in terms of nutrition will change as you get older. Essential vitamins and minerals become even more crucial to your overall health and immunity. Mary Claire Haver, MD, an ...

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...