Il Castello Aragonese di Comiso passa di mano. I proprietari, Giuseppe Nifosi e Giovanna Chiarandà, hanno ceduto l'antico maniero alla Multifidi, consorzio di imprese siciliane per l'accesso al ...

If the goal of your workout is to walk away with a chiseled six-pack, you’re missing the point. A strong core results in fewer injuries, better posture and balance and less back pain. To perform well ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

If the goal of your workout is to walk away with a chiseled six-pack, you’re missing the point. Credit...Gritchelle Fallesgon for The New York Times Supported by By Jenny Marder To perform well at ...

The foot doesn't go through the proper range of motion when you're in a heel. "If you're not restoring range of motion in the foot, that's what ends up creating these stiff, shuffle-y walks as you get ...