A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams. We investigate why.

2025 was a monumental year for heavy music — arguably one of its biggest yet — and Revolver is celebrating the ...

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...