Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

Waking up with a sore neck frustrates your entire morning. The pain may be mild, dull or sharp, often limiting your ability to move freely. Whether it’s occasional annoyance or persistent issue, ...

Which neck massager is best? Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone. Neck ...

Potential causes of a sore throat and neck pain include infections, injury, the flu, and allergies. Depending on the cause, a person may have additional symptoms. The neck contains several structures, ...

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You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

Medically reviewed by Scott Zashin, MD Key Takeaways Muscle strains can happen when a muscle is overstretched and may feel ...

Pain behind the ear and down the neck and shoulder may result from tension or injury in the sternocleidomastoid muscle. Other possible symptoms include headaches, dizziness, and tingling. The ...

My neck had gotten so stiff a few months ago that I was grimacing in pain just from tipping my head to one side or twisting around. All the neck stretches and foam-rolling in the world wasn't making a ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

While aches and pains are inevitable, you shouldn’t have to live in discomfort. Unfortunately, sore joints and muscles can often prevent you from doing the things you love—especially physical ...