Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Have the molecular mechanisms that are linked to the developmental organization of centralized nervous systems evolved once or multiple times? Evidence from nine animal species points to the latter.

A man sitting against a tree. Source: josealbafotos/Pixabay I’ve spent more time than usual lately resting on the floor on my back, with my legs elevated and supported by the cushions of my couch. It ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...