Mindfulness involves a choice to be present to your partner. Source: Lesly Juarez/Unsplash Mindfulness has been a topic of discussion in clinical and public areas over the past few years. Since ...
Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Lauren Rosen started experiencing ...
The results of the present pilot study provide preliminary evidence that patients with OCD find aspects of MBCT acceptable and beneficial. Changes within eight weeks included a perceived decline of ...
IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...
Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Lucy Grantz lived almost 30 years ...
Yoga is a set of spiritual, physical, and mental health practices that originated in ancient India. It has been found to help people manage their stress levels, improve their mood, and even reduce ...
Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...
Body awareness obsessive-compulsive disorder is a type of obsessive-compulsive disorder (OCD) in which a person experiences a distressing preoccupation with their bodily processes or physical ...
It’s easy to unintentionally say something that hurts your loved one with OCD more than it helps, even if you mean well. Here’s how to avoid that. Life with obsessive-compulsive disorder (OCD) can be ...
All 12 treatment completers appreciated the program as a whole, were glad they had participated and stated that they had in one way or another experienced it as an enrichment to their lives. Five ...
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