It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

A preliminary study shows meditating turns off stress-related genes. July 2, 2008— -- It turns out peaceful thoughts really can influence our bodies, right down to the instructions we receive ...

You need to feel empowered if you’re going to answer your big calling and change the world, right? Stress is an epidemic among women any time of year. At any given time you are juggling your kids, ...

In my work as a cardiovascular surgeon, I use the most sophisticated tools of modern medicine to separate patients from their diseased hearts and replace these organs with healthy ones. While my ...

On Wednesdays, the mood of the midday crowd at Seattle’s Frye Art Museum on First Hill is contemplative. Many people aren’t there to peruse the most recent art exhibit—currently, of works by Danish ...