Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Everyone can experience a little discomfort in new social situations, which can be a healthy and adaptive response to something unknown. However, is important to recognize when it no longer is ...

If you have social anxiety, you should definitely check out these six excellent books to help you better overcome your issues in 2019. If your stomach does backflips just thinking about walking into a ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an easy topic to communicate, and there is a lot of judgment around this topic.

Social anxiety disorder is often misunderstood, and many people could be suffering in silence. It’s much more than feeling shy and not wanting to speak up in big groups. It can really take control and ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Public speaking anxiety, a form of social anxiety, plagues many individuals, ranging from seasoned professionals to students. It’s that flutter of butterflies in your stomach, the sweat on your palms ...

I used social media as a tool throughout my first year to overcome social anxiety and find my home away from home. You can too! (Courtesy of Erin Aniya ) The first time I stepped onto a college campus ...

Hayley Atwell appeared on a recent episode of "Reign With Josh Smith" podcast and credited her "Mission: Impossible" co-star Tom Cruise for helping her battle social anxiety in Hollywood. Atwell made ...

To help their son overcome social anxiety, a set of parents took a controversial approach. Instead of sitting beside him on flights, they intentionally book his seat separately, encouraging him to ...

Hayley Atwell appeared on a recent episode of “Reign With Josh Smith” podcast and credited her “Mission: Impossible” co-star Tom Cruise for helping her battle social anxiety in Hollywood. Atwell made ...