The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has passed away. She was 87 years old. Mary Ann ...
The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today. 87-year-old Mary ...
Stretch and loosen your legs for improved flexibility in your whole body. Cassy Vieth will help you move with more confidence by identifying the gaps in your fitness so that you can steadily improve ...
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