If you’ve ever shopped around for a diet plan to help you lose a few inches, you’ve likely come across the Paleo diet and the Whole30 diet. At first glance, there doesn’t appear to be much that ...

You’ve probably heard people talking about the Paleo diet. Or perhaps the Whole30. These two diets are all the rage and have inspired Facebook groups, blogs, forums and more. CrossFit, a fitness ...

What diet are you on? In today’s culture, this has become an all-too-common question. Everyone seems to be trying one diet plan or another. Between Paleo, Whole30, Keto, and all the others, there are ...

It’s January, which means countless numbers of Americans will be taking a hard, long look in the mirror and vowing to make “real” changes. Most of these changes will revolve around food, namely eating ...

For those starting a diet as part of a New Year's resolution, Chipotle has some encouraging news. The popular Mexican-food chain announced today that it will be introducing a new collection of ...

Chipotle, eager to promote itself as a healthy choice, tweaked its menu to fit with trendy diet plans. Beginning Wednesday, the Mexican food chain will begin offering "Lifestyle Bowls," a new ...

53-year-old Eugene "E.J." Hunyadi had been steadily gaining weight for 20 years, weighing 320 pounds at his heaviest. He lost 130 pounds in 12 months after switching to Paleo and Whole30 diet plans. E ...

Meaty addition! While fast food restaurants such as Burger King and White Castle are adding items to their menus that are vegan and/or vegetarian-friendly, Chipotle is going in the opposite direction.