Certain supplements, such as betaine HCl with pepsin, may help increase stomach acid levels, which can improve digestion and reduce acid reflux symptoms. However, strong evidence is still lacking.
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Your gut’s secret pH-powered digestion story
Why pH matters: Enzymes depend on specific pH ranges to break down nutrients efficiently at each stage of digestion. Section-by-section: The mouth’s neutral pH supports amylase, the stomach’s acidity ...
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