Exercise has a positive effect on depression - so reveals a dissertation written at the Sahlgrenska Academy. In at study at the Sahlgrenska Academy, the researcher evaluated exercise as add-on therapy ...

As dementia prevalence rises and workforce challenges persist, providers are searching for tools that can amplify human care, ...

Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...

Skill building and a working relationship are most important! Our most successful clients benefited from a combination of Person-Centered Therapy, Solution Focused, Mindfulness Practice, CBT Exercises ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...