Physical therapist Tiffany Jenson recently worked with a patient who shared surprise at how much her mobility declined this year. Getting out of a chair proved difficult. The core issue often is ...

E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...

As the crisp autumn air will soon announce that the season of fall is upon us, there’s a more pressing concern for the elderly population: preventing the metaphorical “fall” of backward disequilibrium ...

CINCINNATI (WKRC) - A person can lower their risk for injuries by improving balance during this time of year, physical therapists said. As cooler weather takes over, health care providers report a lot ...

As you get older, slipping, tripping, and falling due to balance becomes common. It may cause you serious head injury or fall to death. In elder age, losing your balance and falling are widely common, ...

Physical therapy is about restoring mobility, strength, and balance. To achieve this, therapists need to see how your body ...

Research supports that aquatic exercise is effective at reducing pain and disease activity and improving physical function, although it is unclear whether it is more effective than any other form of ...