SPRINGFIELD — The 8-inch heels aren’t mandatory at Soul Pole Dance and Fitness, but they’re available. So are classes ranging from “pole basics” to the circus tricks of “aerial exotics,” all taught by ...

LOUISVILLE, Ky. (WDRB) -- Getting out of your comfort zone could be the fastest way to getting in shape. What is normally reserved for the dance club, finds its way into the fitness club. WDRB's Keith ...

STATEN ISLAND, N.Y. -- As I was writing this week’s cover story on fitness-themed bachelorette parties, I had an epiphany for my next column: Pole dance fitness. Speaking with Linda Metzger of Pole ...

With the success of Hustlers, pole dancing has gone even more mainstream — but many fitness enthusiasts knew of it as a creative and effective way to stay fit long before Jennifer Lopez showed ...

The phrase "men's pole dancing" might bring scenes from the movie "Magic Mike" to mind: a stage full of guys with sculpted pecs, low-slung jeans, ripped abs and bulging biceps tearing off their Velcro ...

Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

Stephanie Newman is challenging women to embrace their strength and confidence, one pole at a time. Located at 1059 Court St., Loft Pole Dance Studio opened its doors in late June and Newman is the ...

SPRINGFIELD — As pandemic restrictions lift, businesses are opening their doors again, and Amanda Eva Cumberbatch, owner of Soul Pole Dance & Fitness studio, says business is booming. Reframing how ...

The Guardian newspaper reported last week that pole-dance fitness is gaining momentum around the world — earlier this year, photographs of the Chinese national team rehearsing pole in the snow went ...

PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...

Suspended in the air, Anjannette Roczniak never felt so grounded, and she’s made it her mission to help others feel the same way. An Old Forge resident, Roczniak co-owns and is an instructor at High ...