A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. How long does it take you to poop, from sitting down to ...