Troy W. Norris’ WellBalance Institute is advancing the science of positive psychology and wellbeing to create personalized ...

The COMPASS model integrates principles from compassion-focused therapy, positive psychology and desistance theory to provide ...

As a tribute to the upcoming Character Day which promotes the science of character strengths around the world, I’m sharing 10 recent research studies on VIA character strengths. Since the science of ...

Experiencing higher levels of gratitude could lead to lower financial stress, new research published in Open Psychology ...

Growth mindset interventions targeted at improving students’ academic achievements are common. A new study shows that they ...