Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re taking are making an impact. Checking in every few months to see how you can ...

“It doesn’t matter if a person wants to do dry or damp January,” says Gao. “It’s a great way to start a healthy habit because you’re not immediately looking to change a habit for life. You’re just ...

Excessive perfectionism often leads to frustration. Source: Direct Media / Stocksnap A small yard job yesterday reminded me of a basic aspect of how we approach tasks in the workplace. Over the years ...

Parenting isn’t about achieving perfection—it’s about growing alongside your kids. Celebrate progress this Mother's Day with this inspiring excerpt from George Mekhail’s I Am Not Your Bruh. Parenting ...

Opinions expressed by Entrepreneur contributors are their own. In our nation’s capital, bribing is not allowed — at least not publicly. For years the lobbyists on K Street would win time with elected ...

Balance is not something that comes easily to me, so I must work on it daily. I know that to be a better husband, father, friend, leader and active member of the community, I must maintain some level ...

Dear Readers: As we step into the new year, pause to honor the journey traveled and embrace the endless possibilities ahead. Each January brings a quiet promise -- an invitation to start fresh, to ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Fast Company Executive ...

“Progress, not perfection” or “relapse is a part of recovery” are common mantras shared in addiction recovery circles. You may bristle at hearing this if you’re a family member or partner impacted by ...