If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

A major investigation by Consumer Reports found troubling levels of toxic heavy metals — including lead, arsenic and cadmium ...

High levels of lead have been found in protein powders. See which vegan, mass-gainer and whey products to avoid.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

chocolate protein powder getting poured into a shake - Erhan Inga/Shutterstock If you want to get an honest answer on what people think of a product for sale at Costco, it's hard to find a place where ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

If you’re looking for a superior whey protein supplement that helps build muscle and boosts overall health and vitality, Power Life High Impact Whey Protein reviews say this product might be the ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. A vegan supplement with 21 ...

Protein snacks are having a whole moment, and I'm here for that. In recent years, there's been a swell of healthier-for-you chips, crackers, even donuts that promise the protein to provide gains and ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...