The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have … ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits ...

Hello, Yahoo Life readers! My name is Kaitlin, and I’m delivering the best wellness tips around the internet. Take a peek at the weather in your area and, if you’re looking to the stars for guidance, ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Popular remedies for constipation, which include prunes, date juice and plenty of bran flakes, have been reappraised by ...

While more research is needed, prunes show promise as a natural approach to supporting bone health for postmenopausal women in La Crosse County, Wisconsin. By incorporating 4-6 prunes into your daily ...