Constipation is a common digestive issue that can leave you feeling bloated, sluggish and downright uncomfortable. When stool moves too slowly through the colon, it becomes dry and hard to pass.

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Psyllium husk, also known as ispaghula, is a fiber commonly used to promote digestion. Evidence shows that psyllium can relieve constipation and diarrhea, and may lower glycemic response. Psyllium has ...

You can eat prunes as a natural laxative, high in fiber and sorbitol, to help stimulate bowel movements. Try adding ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways In certain cases, eating high-fiber, whole foods can have effects on constipation management comparable to those of a fiber supplement, sometimes ...

Chronic constipation is more common than many people realise. It affects about one in ten adults worldwide and can significantly affect quality of life. Many people struggle with hard stools, ...