Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FAIRVIEW HEIGHTS, Ill. (KTVI) – While many ...