Learn a simple qigong form and some self-care acupressure points for better sleep at a workshop from 1 to 4 p.m. Sunday, Feb. 26, at the Davis Holistic Health Center, 1403 Fifth St. The workshop is ...
Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...
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