A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

The Marble Arch Caves in County Fermanagh are one of several locations featured in a new campaign showcasing natural ...

At Wellspring Health Center, Eden Prairie High School students learned how the science of sound — vibration and rhythm — ...

Selecting an appropriate environment is crucial for sound bathing. Find a quiet space where you won't be disturbed. Dim ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Pleasant sounds, such as the chirp of a songbird or a gentle breeze in the trees, help us unwind from our busy lives. In a similar way, the holistic practice of sound therapy is based on exposure to ...

Tucked away in the corner of Colgate University’s campus amongst the trees and the winding trails is Chapel House, a center ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...