You will want to follow your orthodontist’s instructions on wearing a retainer, to maintain the results of braces. This may mean wearing a retainer all day, every day for 4 months, or for 12 months.

Who among us still actually wears their retainer? Wearing a retainer as an adult is sort of like the dental version of doing a face mask: Set it, forget it, and wake up feeling fresh. For some people, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A California-based dentist has told Newsweek about how long retainers ...

There are two basic types of retainers: removable and permanent. Your orthodontist helps you choose the best type for you based on what you needed braces for and any conditions you might have. You may ...

To floss teeth if you have braces, feed the short end of the floss through the space between the main arch wire and the upper portion of the tooth closest to the gum. Use a gentle sawing motion to ...

Of all the grown-up advice we receive as we exit our teen years, "Don't forget to wear your retainer" is probably the first to be deposited in the mental landfill. You get those braces off and, baby, ...