A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...

Aging has long been seen as a natural, unstoppable part of life. From the moment we're born, our bodies transform — first through growth, then through gradual decline. Over time, stamina wanes, ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

Can you reverse biological age? Many people want to feel and look younger for longer, but not all are willing to do what it takes to achieve this goal. Yet, it is possible – and worthwhile. Take, for ...

Doing exercises like lunges, squats, and fitness-based calisthenics is a stellar way to spruce up your daily walks. For every 15 minutes you walk, stop and perform 10 to 15 bodyweight squats, and then ...