Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about ...
Fruits must be an integral part of your diet, but unfortunately we do not eat it on a daily basis as a result of which we deprive ourselves of so many nutrients that are naturally available. A video ...
In today’s fast-paced world, health often takes a back seat to convenience. With rising concerns over lifestyle diseases and poor dietary habits, many are turning back to ancient wisdom for solutions.