If you need a reminder to treat yourself to a self-care day, then check out Elizabeth Hurley’s vacay video for all the inspo you need. On May 2, Hurley shared a video from her vacation to the Maldives ...
Midlife is a powerful chapter. For many women, it brings both reflection and revelation. Kids may be grown, careers more stable, and for the first time in a long time, you have free time that’s ...
These are some of the things we might tell ourselves or hear from others when the topic of self-care arises. But not taking good care of ourselves can leave us feeling unmotivated and burned out. Take ...
I visited the Caribbean island of Barbados for the first time. The trip was my first vacation in almost two years. It made me realize how much I dismissed my self-care and vowed to open myself to more ...
Dear Amy: My husband’s entire extended family enjoys going on vacations together. While these family members are amazing, these vacations are very stressful for me. From trying to figure out what to ...
There are only so many stalled commutes, late-night meetings (that run into slotted gym time), and flagged emails you can mentally handle before burnout happens. If that sentence hits close to home, ...
Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...
Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...
Despite benefits, Americans don't take their time off. Aug. 13, 2011 — -- Rae and Bruce Hostetler not only work very hard, they also relax just as well. Numerous vacations help the suburban ...
Kevin Hart is one of the busiest people in Hollywood — but even he needs to slow down sometimes. The actor and comedian, who spoke exclusively to Us Weekly via his new collaboration with Airbnb, ...