Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...
We all self-medicate. Just look at the line at your favorite morning coffee shop or how busy the bartender is at your favorite restaurant. Additionally, look in the medicine cabinet of any friend or ...
Men’s health is a critical but often overlooked area of public health. Societal pressures to appear strong and self-reliant can lead many men to neglect their physical and mental well-being. This ...
In India, the ease of buying antibiotics without a doctor’s prescription has sparked a worrying public‑health crisis. Many people treat common symptoms like sore throats, colds, or fever by popping ...