Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...
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Anew Fitness discuss senior-focused fitness workshopsCEO of Anew Fitness said a free program is available with free weekly fitness classes every Thursday morning via Zoom. Supreme Court rejects Trump’s bid to avoid paying nearly $2 billion in fore ...
Friday, 3/21, 10:30 AM – Functional Fitness Over 50 (In Person at the Community Room at The Hub on Causeway): This workout will improve your “activities of daily living” – functional exercises that ...
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'Coming here is my lifeline' | Fitness classes in Lancaster gives seniors new lease on lifeA community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back. Bright Side Opportunities Center and a special trainer are using weightlifting and ...
Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...
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