ROCKFORD, Ill. (WIFR) - The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport. “They can get free massages while they are here.

The post Column: Keeping seniors in the swim — Gym membership a big Medicare benefit, for now appeared first on Local News Matters.

My goal is to make the Senior Center the community hub it used to be,” said Garrick Faust, Park County Senior Center ...

Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...

UTA researchers from multiple departments created SENIOR FIT to help older adults overcome exercise barriers with safe, ...