Breathing is a vital action, so automatic that we forget about it. However, to produce speech, breathing must be modulated to synchronize exhalation with the rhythm of conversation. In an article ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

The paper T.M. Anderson et al., “A novel excitatory circuit for the control of breathing,” Nature, 536:76-80, 2016. A lot can happen after we take a breath—from swallowing a sip of coffee to singing ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or ...

New research suggests a daily, five-minute breathing practice can effectively help manage your stress. It’s called cyclic breathing, a breathwork practice that’s also known as the physiological sigh.