Menopause could be to blame for your joint pain. Dr. Bitner explains what frozen shoulder is, how long it can affect you, and ...

Your clavicle, or collarbone, is the long, thin bone that connects your chest to your shoulder. You have one on each side of your body. These bones help hold up your shoulders and allow you to move ...

Living in the mountains means embracing winter in all its forms, whether you’re clearing snow from your driveway, carving down the slopes, or simply navigating icy walkways. But winter also brings ...

Shoulder injuries and pain can be a total buzzkill. Challenges in this part of the body negatively impact daily life, including simple tasks such as lifting packages, carrying groceries, and driving.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...