The diphenhydramine dementia risk is backed by decades of research. Learn how this common OTC sleep ingredient affects the ...

The weight-loss drug is approved to treat obstructive sleep apnea, but some types of patients seem to benefit the most.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

As many of you know when I work with patients one of the things I try to do is meet them where they are in the process of getting to sleep (or not). That could mean: Working with their doctor to ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

A large U.S. study suggests that older adults hospitalized with delirium may experience better outcomes when treated with trazodone, commonly used to treat depression and sleep problems, rather than ...

Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia. For the first time a new study describes the synchronized ...

Dear Dr. Roach: I have occasional difficulty when going to sleep and/or getting back to sleep. I have tried Ambien, trazodone, clonazepam and Lunesta. All have their pros and cons. My question regards ...

Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...