Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

INDIANAPOLIS (WISH) – Firefighter Tim celebrated his dad, Jerry Griffin’s, 74th birthday with a special workout routine designed to match his age, highlighting his commitment to fitness even after ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

When it comes to our fitness routine, summer can throw a wrench in even the best-laid plans. Erratic schedules make it more difficult to consistently prioritize workouts, hot weather can make ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Shake up your workout routine on Saturday, May 3, at 8 a.m. at our Tres Dre Mayo Special Workout. This small group workout is guaranteed to get your heart pumping and your body sweating.

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with ...

In an ideal world (for Buffalo Bills fans), singer Hailee Steinfeld would be attending the Super Bowl on Sunday, cheering on her quarterback fiancé and NFL MVP Josh Allen. Instead, she'll settle for ...