If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits, too. Even a brief foot massage can ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

Anyone can appreciate the relaxing benefits of a foot massage—but the best foot massagers go beyond just providing a nice pampering session and can actually offer therapeutic benefits for people with ...

Sometimes, there's nothing better than being able to relax and unwind at home, and a foot spa could be just what you need. Not only do they leave your feet feeling refreshed and rejuvenated, but they ...

Healthy feet pave a way to a healthy life. Peer-reviewed studies suggest foot problems have a negative impact on overall quality of life. Despite this fact, foot care is often neglected, as many ...

As bipedal creatures, our feet experience a lot of pressure, and a ton of wear and tear. That’s why there aren’t many things as satisfying as foot massage—especially from the comfort of your own home.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture coming home to a cup of hot tea and an extra soothing foot massage to ...

Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, reduces inflammation, and enhances circulation, offering a natural remedy for ...