If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on Amazon. This is a great way to get active at home! While walking pads have ...

The lateral motion of the side shuffle helps improve the mobility of your hip joints. It also stretches and strengthens the ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.