Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...
Foods that are extremely high in sodium can cause your body to retain water, which affects how your muscles and digestive system work. Deli meats, canned soups, frozen dinners, and salty snacks often ...
Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...
But when your stomach is acting up, it's better to avoid this. Peanut butter is easy to digest for some people, but tough for others, and it's been connected to worsening acid reflux symptoms ...
A feeling of fullness, especially after your favourite meal, is called bloating, and this is something everybody experiences once or twice in a week, especially when the day is packed with irregular ...
Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...
Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...
Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...
That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...
Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...
As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...