In today’s day and age, it has become almost impossible to live without staring at at least one screen in a day. From phones to laptops and tabs, our lives mostly revolve around screens. We are aware ...

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Ever tried carrying around a bowling ball for nine hours a day? Your ...

Odds are you’ve looked at the clock and realized you’ve been staring at your computer, phone, tablet or TV screen for hours on end. You’ve probably blinked and began to wonder if you have blinked at ...

More than two-thirds of employees experience symptoms of digital eye strain, which can negatively impact productivity and work effectiveness. Increasing screen time could be driving this eye ailment, ...

Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Many of us can thank our monitors for eye strain that lasts well after we have logged ...

As we spend more time on screens, more people are experiencing digital eye strain. Do you find yourself rubbing your eyes more than normal? Any new headaches, neck pain or back pain? Are you spending ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve got a headache for the third time this week, and the ...