The written works of *** therapist Emily Nagoski have been recommended to us before with enthusiastic endorsement from other ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel lighter.

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

How families handled holiday stress before self-care was a word Before “self-care” entered the vocabulary, families navigated ...

While persistent stress has a negative impact, short-term stress can encourage employees to get creative when dealing with ...

Financial stress rarely appears as a line item in a budget, but it drives measurable losses across the organization.

While they may look like they have it together, if you notice these things in someone’s car, they’re carrying heavy stress.

Stress affects many systems in our body and biologists Marcel Schaaf and Erin Faught at Radboud University are figuring out ...

Christmas movies from the ’70s that will melt your holiday stress Before streaming overload and holiday burnout became ...

Scientists identify measurable cellular changes that flag higher cancer risk more than a decade before tumors appear. In A ...